SUNNY SOUL FITNESS AND WELLBEING, 

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Welcome :)

 

My name is Heather Lenihan, I was involved in the fitness industry over 30 years ago, only leaving to pursue a different career.  I decided to return  last year following an injury which left me with mobility issues, I used both Pilates and low impact mobility exercises to aid my recovery.  This provided me with an opportunity to take early retirement and now offer similar classes to reach out to people who are new to or returning to fitness.

 

Sunny Soul Fitness offers low impact classes along with Pilates with a focus on positivity and motivation, and to help individuals of all ages to achieve their fitness goals and want to have fun. 

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Join our community today and start your fitness journey with us!

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-Heather :)